Saturday, January 1, 2011

Uintah & Mesa

6 Miles 45:36 7:35 average per mile
10:20 am) COLD 15 degrees!
Wore HR monitor but it was acting up first mile or so. It doesn't
work good unless I get a sweat going. It was very cold today.
The coldest I have run in since living in Wisconsin. Roads were
snow covered and slippery making for a slower run.
I kept HR under 145 for this run.
1/7:59/125? up & down
2/8:02/135? up
3/7:49/141 slightly up
4/7:15/140 slightly down
5/6:56/141 down
6/7:29/141 up & down