Tuesday, January 11, 2011

17 th St., Pikes Peak Ave., Uintah

9 Miles 1:04:27 7:09 average per mile
11:00 am)teens,sunny
136 HR average
Okay run still not feeling great. I think running on snow and the
cold air makes it harder to run therefore I don't feel as good.
HR again was higher than it should have been. It was 145 the last
mile. Was supposed to keep it under 135. Hope I feel better for
my long run on Friday. At least it will be warmer.


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