8 Miles 58:55 7:22 average per mile
8:30 am) low 30's cloudy, flurries
HR was in the upper 130's to low 140's
HR was higher today I think because the route I ran was hilly
and fatigue from yesterday. Friday will be my long run weather
is going to be nice high of 60!
4 Miles 28:11 7:03 average per mile
2:00 pm) 40 degrees Sunny!
HR? Monitor keeps acting up put new battery in it. Seamed to work
last mile HR was 144 a bit higher than it should have been.