Sunday, January 30, 2011

Apt. to Garden of the Gods & back

9.5 Miles 1:08:30 7:12 average per mile
138 HR average
11:25 am) mid 30's Sunny!
Last warm day here for a few days. Tuesdays high is 2 degrees!
Not looking forward to the cold especially since it's been warm
here lately. Will be hard to get outside. Today I felt good but
tired didn't get much sleep last night. Legs feel good though.


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