Fox River Trail

9 Miles 1:03:37 7:04 average
146 average HR
6:30 p.m 70's sunny nice
Mile/Pace/HR
1/7:12/135
2/7:11/145
3/7:10/146
4/7:07/147
5/7:05/148
6/7:04/148
7/6:53/148
8/6:59/149
9/6:54/150
Felt good tonight.