Friday, July 4, 2008

The Fox Firecracker 5k

3.1 Miles 17:47 5:43 average
8:00 a.m sunny PERFECT
Mile 1 5:47
Mile 2 5:41
Mile 3 5:45
Mile 3.1 :33 (5:20)
Good run only 8 seconds of PR. Course was challenging.
Placed 5th overall. This was the first annual run put on
by the Fox Cities Triathlon Club. They did a Awesome Job!!!
Great turnout over 500 runners! Lots of good food at the
finish and the t-shirts are awesome. Rode down with my
brother he ran it as well. It was a good time. Can't wait
till next year!
2 Mile warm up 5 miles total.
Coolest mailbox in the world! My nephew painted this for
my brother.

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