5 Miles 34:59 7:00 average
6:15 p.m. 157 avg. HR
Mile/Pace/HR
1/6:49/147
2/7:23/158
3/6:48/156
4/7:12/159
6/6:47/161
Ran in the rain. Low 60's.
I got soaked on this run from head to toe.
Had a blast though. It's fun running in the rain.
At first it's not fun but after a while you are so
wet it doesn't matter anymore and you just enjoy the
feeling of rain hitting you in the face. First time running
this trail in over 6 months. I plan on running it at least
once a week leading up to the Marathon in August.
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