Saturday June 28, 2008
6.2 Mile 10k 36.38 + 1.5 mile warm up
10:00 a.m. partly sunny 70's
Mile/Pace/HR
1/6:07/158
2/6:01/164
3/6:27/166
4/6:13/167
5/5:57/165
6/5:58/167
According to my GPS it was only 6 miles. But the course
has lots of tree cover along the way and might have lost
some signal at times.
As far as the race it went well. The first 2 miles was very
hard you run up quite a bit especially the first 3/4 mile.
I was in the lead almost from the start. I ran side by side
with a younger runner for the first 3 miles then he dropped
of the pace. I was able to keep going strong and finished
in first place. This was my first time of actually being the
overall winner. I even got my first trophy! I know it was not
the best competition but a win is a win.
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