Fox River Trail

Friday June, 27 2008
5 Miles 36:13 7:14 average.
6:00 a.m. partly sunny 70
Mile/Pace/HR
1/7:39/129
2/7:07/144
3/7:16/145
4/7:05/148
5/7:03/149
142 average HR
Good run kept HR lower.