Treadmill Run

6 Miles 63:40
7:00 P.M.
Mile/Incline/Speed/HR
1/2%/7.0-7.5
2/10%/5.5/147
3/10%/5.5/150
4/12%/5.0/152
5/15%/4.5/155
6/0%/7.5/148
151 Avg. HR
157 Max HR
60 Days till Pikes Peak!