Broadview Y

14 Miles 1:34:48 6:46 average
Low 80's sunny
Mile/Pace/HR
1/7:15/130
2/6:57/146
3/6:39/153
4/6:43/153
5/6:18/160
6/6:34/163
7/6:36/162
8/6:29/163
9/6:39/164
10/6:31/157
11/7:04/158
12/7:12/156
13/6:47/162
14/6:53/161
155 avg. HR
This turned out to be a interesting run. I ran 3 1/2 miles with
the GBRC and we turned around to head back after getting a drink
of water. I started to pull away from the group and decided I
would push the pace a little and meet up with them at the Y at
the 7 mile mark. I would then get a drink and head back out for
3 more for a total of 10. Well I made a wrong turn some where and
was of course I figured no big deal I will go ahead and do my 3
extra now. I kept running and did not see any familiar landmarks
so I stopped at a gas station got a drink of water and asked for
directions of course they didn't now where the Y was. Finally they
said go down that way and make a turn at Mason. So I went out and
started running again but when I got down to Mason I realized I was
way of course now. I was running in the wrong direction so I had to
go back and finally found Webster St and then I new my way back so
I ended up with 14 miles. It's all good though I made it back in
one piece.