7 Miles 51:25 7:20 average per mile
142 HR average
11:30 am) upper 30's Sunny & Windy again!
Hamstring was okay today but felt more sore than yesterday. Not
sure why other than maybe sore from 10 miles yesterday or that I
didn't ice it before run. Anyway I think it's coming around and
it's just going to take some time.