Monday, February 14, 2011

Run around the neighborhood

3.25 Miles 26:58 8:18 average per mile
11:00 am) 40 degrees Sunny!
Today was a good day. I was a bit nervous before this run. Was not
sure if hamstring would hurt or not. It felt really good. I felt
only a small amount of soreness. I purposely ran slower than
normal and made sure not to go to far.
So I think I might be back. I will be careful the rest of the week
to make sure it does not get hurt again.


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