Sunday, February 13, 2011


30:00 Elliptical
Took off yesterday to give hamstring chance to heal. Today did
the elliptical for a half hour to test the hamstring a bit.
I had no pain at all. Of course this is not the same as running
but a good sign. I still feel a bit of soreness in the hamstring
occasionally. I might try a short easy run tomorrow so I know
where I'm at.


GZ said...

Ain't this masters thing great?

Brad Poppele said...

Yeah it's great! One month from today officially. Hope this is not a sign. Good to see your running healthy again!