9.33 Miles 1:00:00 6:26 average per mile
5:20 pm) upper 30's no wind Nice!!!
Thought about doing treadmill tonight but it was too nice out
and rain is in the forecast for the next few days. I'm so glad
I ran outside. It was really nice! I felt great tonight too.
The first mile I usually feel sluggish not tonight I ran
6:40 and it felt easy.