Thursday, March 18, 2010

UWGB Trail

9.48 Miles 1:03:16 6:40 average per mile
5:35 pm) upper 50's low 60's NICE!
2 Loops (32:38) (30:38)
Was not sure what to expect tonight. I figured the trail would
be a bit wet. It was in some spots but much better than I expected.
I am so glad to be running trails again. I felt good tonight
considering I did a lot yesterday. My second loop was 30:38 not bad
at all. Last fall I was running it at just under 30:00. It took me
all spring and summer to get it under 30:00. I'm ahead of last year.
So maybe my fitness is coming around.

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