12.80 Miles 1:18:22 6:08 average per mile
10:00 am) upper 30's Sunny Windy!
Good race was very hard though. I ran all but the first 2 miles
by myself so made for a long race and mentally tough. I was no
where near the first place runner as he ran a super fast 1:12:53.
The course is short as always but it's the same course as last
year and I ran it 1:00 minute faster so some improvement. I'm
a little sore today but not bad I will do a run this afternoon