Wednesday, March 17, 2010

Fox River Trail & Dick Lytie course

2 Runs 22.85 Miles 2:34:12
11:00 am) upper 40's
10 Miles 1:06:33 6:39 average per mile
Nice run on the trail. Felt good.
5:30 pm) 50's sunny Nice!
12.85 Miles 1:27:39 6:49 average per mile
Ran with Mike. Mike was pushing the pace tonight. I just tried
to stay with him. I felt good but a bit tired.
Great day today. Two nice runs in perfect conditions and got
into the Pikes Peak marathon.



nwgdc said...

I'm so excited to follow along with Pikes Peak! And what a great day of running!
I've increased dramatically my hill work (mainly .25 mile repeats...that's as big as the hills get around here) and have Pike's Peak on my Bucket list. I have dreams of doing the ascent AND the marathon. Dumb, I know, but still...that mountain will be run at some point.
Is North Face the primary fall race for you?

Brad Poppele said...

Yes Pikes Peak is for sure one to do. I did it in 08 and can't wait to do it again. I would love to do North Face San Fran in Dec. But for sure North Face Madison is my A race. Good Luck next weekend.