5 Miles 37:00 7:24 average per mile
First Wednesday night running club run. About 10 of us
showed up. We had these runs a couple years ago but had
small turnouts. I hope this time around it catches on.
I did not plan on running hard or far tonight so this
worked out good for me.
My long run planned for Saturday is probably going to be
run Friday night. I have to work on Saturday. Or I will
run it Saturday night not sure yet.
b/asr7/20
1 comment:
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