Thursday, December 17, 2009

Broadway

8 Miles 54:55 6:52 average per mile
5:45 pm) upper 20's
Nice weather tonight compared to the last few days.
My hamstring felt better tonight. Still sore but
felt better towards the end of the run. My last 3
miles I actually picked it up quite a bit. It felt
good to run fast again.

b/a9/323

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