Tuesday, December 22, 2009

East De Pere

12 Miles 1:26:32 7:13 average per mile
6:00 pm) 20's
Ran first 6 by myself and then I saw some of the running
club members out for a run so I ran 3 miles with them
then back home. Okay run felt pretty good a bit sluggish
though.

b/a10/24

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