Thursday, April 23, 2009

UWGB Trail

10 Miles
5:45 pm) 50's partly sunny
Ran 2 loops. The first one was at a easier pace. I was
feeling a bit tired. Started the second loop feeling
good. So decided to push it and see if I could break
30:00 minutes. My best is 30:31 last August. I ended
up a bit over 30:11. Not bad considering I did a track
workout last night. I will break 30:00 for sure this
year. Tomorrow is a rest day. Saturday 20 miles.

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