Monday, April 6, 2009

Fox River Trail

8 Miles 52:50 6:36 average per mile
5:00 pm) 39 degrees sunny & windy
Very windy tonight. I ran into the wind to start.
It was nice when I got to run with the tailwind.
Pushed hard last few miles. My last mile was 6:06
with some crosswind and headwind. I was exhausted
when finished.
Had a nice mexican dinner tonight with my parents
and brother. Then we watched 24. Good times.

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