Saturday, December 24, 2011

Pikes Peak Greenway

5 Miles 38:11 7:37 average per mile
12:15 pm) 30's Sunny
130 HR average 143 max
Wore HR monitor again today. Was curious how it would be
running on a flatter surface. HR ran pretty low especially
first 2.5 miles was 125 or under. After my turn around I
noticed it almost immediately went to 133-135. Last miles
it hit 143 at the end. I ended with a uphill climb so was hard
to keep down. I'm liking wearing the HR monitor again I feel
it keeps me honest. On these so called easier days I need to
keep from pushing the pace.
Garmin was fine today it didn't act up at all so I'm relieved.


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