10 Miles 1:08:07 6:49 average per mile
2:10 pm) cold & sunny! mid 30's
Late start today as I wanted to wait for it to warm up some.
It was only in the 30's but with the sun and light winds it
felt nice. I even wore shorts! That's saying something as
I'm not warm blooded.
Run was good I tried not to push it real hard today. I ran
at a moderate effort. I'm feeling good and no injuries to
report. Only 2 more days of work then I'm off until after
the marathon. Will be a nice break.