6 Miles 45:15 7:32 average per mile
6:00 pm) 70's Sunny!
Ran with Dale tonight. Smaller group this week. I would say
about 15. Starting to wonder if I will ever run as fast as
I did in Wisconsin. I have heard from others that you can
expect to run 30 seconds a mile slower here than at sea level
I was talking to a new employee at the Colorado Running Co.
He moved here from Chicago a couple of months ago and he
said he is running about a minute per mile slower than he
did in Chicago. So maybe I'm not doing that bad. I just need
to be patient and I will get there.