4 Miles 28:28 7:07 average
5:15 pm) 40's sunny
Felt surprisingly good. I'm not really that sore from the 50k.
I'm glad because I need to recover quick due to my next race
is December 6th Memphis marathon. I will take it easy this week
and try to build mileage for a couple of weeks then taper and
be ready.
No comments:
Post a Comment