Tuesday, October 7, 2008

Day off

O miles
Unscheduled day off. My heel hurts more today than yesterday.
I'm starting to wonder if it's not Plantar Fascitis? Standing on it
today at work was even painful and when I would walk I was
trying not to put pressure on it. I might not run tomorrow either.
I'm going to wait and see. I want it to heal and running on it will
not help. I have never had Plantar Fascitis so I don't know for sure
if that's what this is or it could just be bruised. Either way it hurts.

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