Thursday, October 9, 2008

Rest Day

0 Miles again.
I am feeling very run down no energy. So I didn't run. No sense
in running when I feel like this it will just make it worse. I am
taking tomorrow off as well and will try to run 20 on Saturday.
The good thing is this rest will help with my heel. It has been a
challenging week first the heel problem now I feel like I got a bug.
Hope next week goes better I have a race in 2 weeks.

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