Friday, January 11, 2013


3 miles 21:40 7:13 average per mile
11:00 am)
Short run today since I went hard yesterday. Also I have
a trail race tomorrow morning so no need to run more.
Plan on keeping my running streak going as long as I'm
injury free. I'm at 11 straight days. I'm pretty sure
even that is the most I have ever run in a row. For the
streak to stay in tact I'm going with at least 2 miles a
day or the streak ends. No big deal if or when the streak
ends. Just curious how long I can go.
Weight was way down today. I weighed in at 140.5! I'm
basically at my goal so will try to maintain from here
out. The lowest I want to get is 139.

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