Sunday, January 13, 2013

Garden of the Gods

8 miles 55:30 6:56 average per mile
11:50 am) 10 degrees!
Very cold run today. I was not that cold though as I dressed
properly and had hand warmers. Legs felt good for the day
after a race.
Weight has gone back up some. I have not eaten well last couple
of days. Will look get back on top of that.


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