Wednesday, January 2, 2013

Red Rock Canyon

5.05 miles 42:05 8:20 average per mile
12:00 pm) 30 degrees sunny
751 Elevation Gain
Nice trail run today. First trail run in a couple weeks.
Weight was down another pound today. I'm at 142.5. I have
been eating very clean last few weeks and it's paying off.

mm2r/21
#142.5

No comments: