Thursday, September 20, 2012

Pikes Peak Greenway

7.6 miles total
6 mile tempo 37:51 6:18 average per mile
mile 1 6:31
mile 2 6:35
mile 3 6:30
mile 4 6:02
mile 5 6:11
mile 6 5:59

 9:00 am) 60's sunny
Legs were not responding first few miles. Probably some fatigue
in them. I was happy with the last 3 miles. I felt pretty good at
the end.

b/st5/160

No comments: