Thursday, September 13, 2012

Manitou Incline & Barr Trail

5 miles total
1 mile Incline 26:44
Wore my new Brooks ASR 9's. Good shoes I have worn the older
models for some time now. Incline was slower than I would have
liked but to be fast on it you need to do it on a regular basis. Not
sure I want to run it that often.


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