7.87 miles total
total vertical gain 2027
.65 miles up Red Mountain, 668 vertical gain, 9:47 very steep.
I actually ran the entire way up but it was slow.
Ran in new shoes today. My first pairs of Montrails (Montrail
Mountain Masochist II). So far I really like them. Today was wet
and rainy and shoes did very good in the conditions. First time I
have run in the rain in months. I'm glad I got out in the rain and
did it. Good practice you never know if it will rain on race day.