Saturday, September 8, 2012

Intemann Section 16

8.73 miles 1:16:16 8:44 average per mile
Elevation Gain:  2,321 ft
Elevation Loss:  2,276 ft
Min Elevation: 6,479 ft
Max Elevation:  7,862 ft

10:00 am) mid 60's sunny
Great training love these trails. They are pretty challenging but
fun to run. Some of it is super fast downhill and some of it is so
steep I have to use my granny gear.

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