Wednesday, September 5, 2012

Intemann Trail from house

4.5 miles 39:27 8:46 average per mile
1063 ft elevation gain
10:30 am) sunny 70's
Felt pretty good other than some soreness. Was able to push
harder than I thought I would. Signed up for yet another
marathon.This one is in November in Utah. I now have a race
for the last 3 months of the year.

1 comment:

Tim Brown said...

keep the posts coming as it's great motivation. You should come to Texas in the Winter, lots of races. Keep it up.