Tuesday, July 19, 2011

Waldo Canyon

7 Miles 56:37
9:30 am) Sunny & Warm! upper 70's
Finally ran Waldo can't believe it has been over a month since my
last run here. This summer is going by way to fast. Although I
will welcome the cooler fall weather when it gets here.
Had a good run today my knee is still bothering me but once i got
going it felt pretty good. Overall I feel great! Today I was only
15 seconds off my best time at Waldo. Not bad for 2 days after a
race and warm temps.


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