Thursday, October 7, 2010

Gold Camp Road







10 Miles 1:15:21 7:32 average per mile
1:30 pm)upper 60's Sunny & Breezy
Second time running this road and wanted to make it to the
second tunnel this time. The second tunnel is just before
the 5 mile mark. Unlike the first tunnel this tunnel is open
and you can go through it. Pictures above. First 5 miles is
slightly up hill 7500 ft to 8400 ft. My miles were in the
8:30's range. Coming back it's slightly downhill and I was
running 6:30's and pushed hard last mile for a 6:06 mile.

1 comment:

R said...

Nice photos! awesome last mile!