4 Miles 11:00 am) not sure on time
Hiked up the Manitou Incline then hiked down Barr trail
9.25 Miles 6:00 pm)1:26:00
Ran with the Trinity group. We did 6 miles on the trails at
Ute Valley Park. First time on these trails. Some nice trails
to run on. Pace was slow as we had to do some rock climbing to
get to the top. Afterwards Rich and I went back out and ran 3.25
miles on Garden of the Gods Road.