Thursday, October 21, 2010

My place to Garden of the Gods & back

10 Miles 1:09:02 6:54 average per mile
1:30 pm) partly sunny 50
This was a hard run! I felt pretty bad for most of it yet I
pushed the pace for some reason. I need to listen to myself
better just last night I said I would take it easy the rest
of the week. My stomach didn't feel great. I don't think I
gave my lunch enough time to digest. Good news is I feel
I'm recovering very fast from the marathon.


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