2 Runs 9 Miles total 1:00:47
6:15 am) 5 miles 34:04 6:49 average
149 average HR
Felt okay but legs felt heavy.
5:00 pm) 4 miles 26:38 6:39 average
147 average HR
Felt great. Had to hurry up on this run to
get home so I could watch the season opener
for the Packers.
No comments:
Post a Comment