1:24:30 13.1 Miles 6:28 average
160 average HR 168 max.
upper 50's partly sunny & windy
Not the time I was looking for. I was thinking 1:23 or better.
I'm just not in great shape right now. I think part of it is
I did a marathon 3 weeks ago and my legs just are not fresh.
I was happy that I basically held the same pace over the entire
run and my HR was not too high. I can use this as a base and try
to build from this. First time I have run this half marathon it
was well run. It's put on my a group of runners called the
Pace Setters. The course is out on country roads so not much to
look at. My brother and his friend from California did the half
marathon as well. We had a good time. I will do this one again.
Now I need to recover and get ready to do another half marathon
in two weeks. Hope I will be ready.