Saturday, March 1, 2008

Scray Hill Run

Saturday March 1, 2008
18 Miles Scray Hill Run
10:00 a.m. 20 degrees light wind. 2:05:55 7:00 mile average.
Good run felt tired last few miles. Good hilly workout.
Missed the 7:00 running group overslept so ran this one by myself.

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