Tuesday, December 11, 2012


3.61 miles 25:00 6:56 average per mile
7:00 am)
Early run today. Had jury duty so got it in early.
Jury duty is done so that makes me happy.
Been called 2 times in my life and both times have
been selected to serve on a trial. Guess I'm just
Time to start training again. I feel recovered from
the race now. Less than 12 weeks till Little Rock
Marathon. Time to get some speed back!

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