Wednesday, October 10, 2012

Pikes Peak Greenway Tempo

7.65 miles
6 mile tempo 38:32 6:25 average per mile
11:30 am) 50's sunny
Fatigue was a factor on this tempo run. I just didn't
have it today. Yesterday's hard 12.5 mile run wore
me out.
I have 2 races this weekend so I will adjust my next
2 days of running so I can recover some. I'm 1 1/2
weeks out from my next marathon. So cutting back
a little will be good.


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