Sunday, October 14, 2012

Fall Series 2

4.80 miles 33:14 6:55 average per mile
16th overall out of 460 4th age group
735 elevation gain
11:30 am) upper 50's sunny
First time running Fall Series 2. Course was fun
and very challenging. Lots of ups and downs with
sweet single track. Towards the end you get to
run up a very steep hillside. They have ropes
you can use to pull yourself up with. I was happy
to use them as I was spent. First time that I
can remember ever running races on back to back
days. I'm pretty happy with my results. One
week from today I will be running a road marathon.
Time to taper.


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