Friday, October 19, 2012

County C Montello, Wisconsin

4.22 miles 26:37 6:19 average per mile
2:15 pm) 50 degrees cloudy
Last run before the marathon on Sunday. Kept it short
and ran on the faster side. Look forward to the race.
I will have lots of family cheering me on.


Thursday October, 18th
Fox River Trail, Green Bay, Wisconsin
5.04 miles 42:16 8:24 average per mile
5:00 pm) cloudy cool upper 40's
Group run with some of my old running buddies from
Green Bay. Nice easy run.


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