I am still amazed by your ability to hammer day-in, day-out. Just trying to do one of your runs would cache me for a few days.
Thanks Sean! Not so sure it's so smart on my part to run hard on most of my runs. I have a hard time convincing myself to slow down. This is why I like rest days so much. I need the rest days or I would be broken for sure! Not that I'm 100% healthy currently.
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