Sunday, February 12, 2012

Garden of the Gods

8 Miles 50:12 6:16 average per mile
8:00 am) cold teens
Wanted to push hard today to see if I could better my time from
2 weeks ago. I ran 6:13 average that day. So I was a bit slower
today. I didn't feel near as good as I did 2 weeks ago. Still
a great run for me. I have not really done any hill training so
to run this pace on this course is a good sign. Once I get past
Little Rock Marathon I can refocus on the hill training and
trail running.


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